Sunday, August 16, 2009

VBC Sauvie Island + Non-VBC Frenchman's Bar

Quick Stats
Distance: 94 miles
Elevation Gain: 3107 feet
Average Moving Speed: 15.41 mph

We did the Sauvie Island Cruise with VBC and added some roaming around Vancouver Lake as well, going to both ends of Lower River Road (the one that goes next to Vancouver Lake and the one that goes past Frenchman's Bar).

Amy tried out her aero bars for the first time, but they need to be adjusted so we'll have to do that in the morning.

This was our last ride in preparation for the RAPSody next Saturday, other than 2 or 3 real shorties during this week.

Sure was windy along the river today.

Didn't eat enough during today's ride. All I had was one Cliff bar and about half of another bar. Gotta eat way more during Saturday's ride or I simply won't last...


View VBC Sauvie + Non-VBC Frenchman in a larger map

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